Hummus
To Serve: Place Hummus in the centre of the table, allow guests to dip sections of warm nann, rice crackers, vegetables, or tortillas in the hummus for a delicious appetizer with an exotic flavour.
Hummus Ingredients: 1 400ml can rinsed chickpeas or butterbeans 1 tbsp lemon juice 2 cloves crushed garlic pinch cumin 1 tbsp t..read more

Lentil Rice Casserole

This recipe is one of my sister’s weekly staples – and for good reason – it’s nourishing, nurturing, and delicious.  You can bake this (as directed) or it works just as well in the slow-cooker.  Enjoy! Ingredients:
  • 1 tbsp olive oil
  • 2 cups diced onions
  • 1 ½ tsp sea salt
  • ¼ ..read more