Stream this free audio podcast and enjoy a 5 Element warm up using imagery, visualization, and movement to balance and harmonize the 5 Elements of Earth, Water, Fire, Air and Ether.
https://yogiheather.wordpress.com/2013/12/02/5-element-warm-up/
Stream this free audio podcast and enjoy a 5 Element warm up using imagery, visualization, and movement to balance and harmonize the 5 Elements of Earth, Water, Fire, Air and Ether.
https://yogiheather.wordpress.com/2013/12/02/5-element-warm-up/