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Synergy Yoga Pilates

2 Keen Avenue
Glenelg East, South Australia 5045 Australia
0403 164 952 http://www.synergyyogapilates.com.au/

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September 2017

Core Yoga Instructor Training

September 1 @ 8:00 am - September 5 @ 4:30 pm
Synergy Yoga Pilates, 2 Keen Avenue
Glenelg East, South Australia 5045 Australia
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Core Yoga Instructor Training Adelaide 5-day continuing education program. Study, practice, and learn to teach a full 75 minute Core Yoga class, blending the principles and techniques of Yoga with the modern precision of Pilates.  Core Yoga is a dynamic and inspiring class that aims to strengthen and mobilize the body, enhance posture and body awareness, reduce tension, and build strength and support in the abdomen and low back for better overall health and well-being. Core Yoga is a body/mind fusion…

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