Online Yoga Courses For Personal and Professional Development

Professional Development:

Mind-body movement professionals are always seeking new ideas, new techniques, and new skills in sharing yoga, Pilates, and functional fitness with their clients. But, getting away to trainings is often challenging, so Yoga Trinity now offers several of the most popular continuing education courses online for fitness, yoga, and Pilates professionals to learn new skills, techniques, and teaching tools, and earn CECs/CPDs, including:

Personal Development:

Our Life Skills courses designed for people from all backgrounds to begin to explore yoga- based practice and philosophy for their personal growth, health, and well-being.  Personal Development courses offer life skills that can support your practice, lifestyle, relationships, and serve as a great introduction into deeper yoga studies. 

Vinyasa Flow Distance Online Training Courses

Vinyasa Flow Distance Education

A 40-hour continuing education program designed for yoga, fitness and Pilates professionals to study, practice, and learn to teach a dynamic Vinyasa Flow class

More Details on Vinyasa Flow

Core Yoga Distance Education Course

Core Yoga Distance Education

A 30-hour distance education program designed for yoga, fitness and Pilates professionals to study, practice, and learn to teach Core Yoga, a flowing Yoga/Pilates fusion class.

More Details on Core Yoga

Sun Salutations Online Education

An 8-hour program designed for yoga, fitness, and Pilates professionals to study, practice and learn to teach Sun Salutations, a dynamic mind-body flow to add to any movement program. 

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Mind Body Meditation Online Education

A 12-hour program designed for movement instructors, coaches, and wellness practitioners to study, practice, and learn to share Mind Body Meditation in any movement, coaching, or wellness environment.

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Yoga Philosophy in Daily Life

Yoga Philosophy – Professional Development

A 10-week, 25-hour online program for yoga, fitness, or mind-body movement instructors from all backgrounds wishing to bring yoga philosophy into their teaching.  Study, explore, and share practical and inspiring yoga philosophy.    

More Details on Philosophy Foundations

Yoga Philosophy Life Skills Program

 

Yoga Philosophy – Life Skills

10-week personal development program open to anyone wishing to explore the foundations of yoga philosophy.  Through study, practical exercises, and journaling  bring mindfulness, connection, and compassion into your practice, relationships, lifestyle, and work.  

More Details on Philosophy Life Skills

New Yoga Trinity Online Education Programs

Coming Soon: 

Mind-Body Business Basics, Mind-Body Lifestyle, Core Power Flow, and more.  Register your interest and be the first to know when these new programs launch. 

 

 

 

 

 

 

 

 

 
  


Vinyasa Flow Distance Education

A 40 hour continuing education program designed for yoga, fitness and Pilates professionals to study, practice, and learn to teach a dynamic Vinyasa Flow class. The program guides you step by step through your learning with a comprehensive workbook, lesson plans, Live Class DVD and Pose-by-Pose DVD to make the most of your studies.

Package Includes:

  • 100 page workbook
  • 5 lesson plans
  • 75 minute Live Class video
  • 44-technique Pose-by-Pose video
  • multiple choice assessment

Vinyasa Flow Study Options:

Online Education Package: download all of your course materials for $326 Order Now

Distance Education Package: have your course materials shipped for $346 + $10 shipping Order Now

Continuing Education Credits: Yoga Alliance 40 CECs, Yoga Australia 20 CPDs, Fitness Australia 15 CECs

yacep

Such a great course. So refreshing to do a CEC course that goes into real depth and is written professionally. I’m so glad I found this course and thank you for sharing your knowledge of yoga with me. Zoe, VIC

I have really enjoyed this training. I feel I have learned so much about myself along with extra teaching techniques.
Raelene, NSW

Core Yoga Instructor Distance Education

A 30 hour distance education program designed for yoga, fitness and Pilates professionals to study, practice, and learn to teach Core Yoga, a flowing Yoga/Pilates fusion class. The program guides you step by step through your learning with a comprehensive workbook, lesson plans, Live Class DVD and Pose-by-Pose DVD to make the most of your studies.

Package Includes:

  • 83 page workbook
  • 5 lesson plans
  • 60 minute Live Class video
  • 40-technique Pose-by-Pose video
  • multiple choice assessment

Core Yoga Study Options:

Online Education Package: download all of your course materials for $289 Order Now

Distance Education Package: have your course materials shipped for $309 + $10 shipping Order Now

Continuing Education Credits: Yoga Alliance 30 CECs, Yoga Australia 15 CPDs, Fitness Australia 15 CECs, 3.0 ACE American Council on Exercise

yacep

I completed the online course, all the documents were available within minutes to download and start the course immediately…everything you need to teach a core yoga class was supplied, thank you.

This was a fantastic course which has enabled me to introduce a variety of core stability centered exercises to my existing clients. I also loved how each exercise included modifications.

Core Yoga is a fantastic course and I really enjoyed learning. I have attained personal growth and valuable knowledge in which I aim to inspire and deliver to others. Distance Education – flexible learning, perfect for me, structure and format excellent, instructor workbook is fantastic. As I was completing/finishing the course I felt I had a ‘personal shift’ and now I am more focused in life and in general. Thank you!

Sun Salutations Online Education

An 8-hour online education program designed for yoga, fitness, Pilates, and mind-body movement professionals to study, practice, and learn to teach Sun Salutations, a dynamic and fluid sequence ideal to add a flexibility, cardio-respiratory, or mind-body unit into any movement class or private session.  The program guides you step by step through your learning with workbook, lesson plans, and videos to make the most of your studies. 

Package Includes:

  • 54-page PDF Sun Salutations Workbook
  • Lesson plans to guide your studies
  • Sun Salutations Live Practice Video
  • 10 Pose-by-Pose Videos
  • Multiple Choice Assessment

Sun Salutations Online Education: $100  Order Now

Continuing Education Credits: Yoga Alliance 8 CPDs, Yoga Australia 4 CPDs, Fitness Australia 3 CECs. 

 

I really enjoyed the course and feel quite confident guiding my participants through their practice.

I think your online course is perfect. Just enough information condensed and well written. Very useful in all fields for me. Thank You!

Mind Body Meditation Online Education

A 12-hour Online Education program designed for fitness, yoga, or coaching,  mind-body movement professionals to share the benefits of guided relaxation, visualization, mindfulness and learned self-regulation.  

Mind Body Meditation combines breathing, relaxation, awareness, visualization, and intention-setting in an embodied mindfulness practice that aims to support each practitioner in stress management, relaxation, mind-body awareness, self-regulation, and visualization skills.  From yoga practitioners to performance athletes, in the workplace or the gym, this practice can be adapted to meet different levels of experience from beginners to experienced meditators. As a non-dogmatic, non-religious program Mind Body Meditation is suitable for people of all backgrounds. 

Training Package Includes:

  • A comprehensive 60-page training manual
  • 12 Guided Audio Meditations
  • Practice and Teaching Logs
  • Program Assessment

Mind Body Meditation Online Education: $99 Order Now

Continuing Education Credits:  Yoga Alliance 12 CPDs, Yoga Australia 6 CPDs.

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