Developing Confidence in Teaching Yoga
Listen in to a 20 minute excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to develop confidence as a yoga teacher.Listen In:
[s3audio s3url="Developing Confidence in Teaching Yoga Audio.mp3" /] Read the Podcast Notes below:Subject: ..read more
Finding silent spaces in your yoga teaching
Listen in to an excerpt from a recent group coaching discussion with lead trainer Heather Agnew and yoga teachers-in-training on how to create and get comfortable with space and silence in our yoga teaching.Listen Now:
[s3audio s3url="Finding Space and Silence in Yoga Teaching.mp3" /] or, Read the Tr..read more
Expose yourself to ideas outside your lineage
Seek out a variety of yoga styles, philosophies, teachers, and environments Seek out resources, viewpoints, and practices outside of your usual range It won’t all resonate, but it’s wonderful to nurture curiosity about yoga in all its forms Exposure to a wider range of yoga forms and philosophies can reduce te..read more
Face-to-Face Yoga Teacher Training is Back Canberra!
We've got some pretty big news for you this month, with a return to in-person yoga teacher training in Canberra. Now, before you welcome me home, sadly I'm still not able to get back to Australia But, I am excited to be co-teaching this program with someone I've been working with for a long while, S..read more
Don’t let perfect be the enemy of good in your yoga practice
Sometimes I get stuck in this fixed idea of what is the ‘right’ or ‘perfect’ practice and I end up procrastinating for days (or more!) waiting for the uninterrupted time and abundant energy to do this perfect practice. Instead, these days, I’m aiming for good. I want to have yoga ..read more
3 Part Breath - Free Guided Breathwork Download
Enjoy this 8-minute free video guided breathwork practice to soften the belly, release tension, enhance breathing, and bring a little bit of mindfulness into your breath, and into your day. [s3video s3url="3 Part Breath.mp4" /] If you want to Download and Save this 3 Part Breath free yoga download, order ..read more
Announcing New Online and Virtual Yoga Teacher Training Options
Back in March of 2020 I had to quickly transition to virtual teaching and adapt yoga teacher training programs to an online format. I admit I was skeptical at first, missing being in the room with students, unsure about how this would change the quality of my training, and my students wouldn..read more
Cues to Retire: Yoga Teaching Skills, Strategies and Philosophy
Listen in or read my intro notes from a recent group yoga coaching session for yoga teachers where we explore cues and alignment ideas to consider retiring
Download and listen on the go: [s3file s3url="Cues to Retire 25 min May 25 2022.mp3" ]Download Cues to Retire Podcast[/s3file] ..read more
Big News Coming Soon for Trinity Yoga Teacher Training!
I've spent the past few months asking a lot of questions, and soon I'll have some big news about our yoga teacher training options. Over the past few months Yoga Trinity achieved new credentialing levels, so along with those upgrades, I wanted to make some changes to our teacher training offerings to better me..read more
How Do I Choose a Theme for a Yoga Class?
I received this question by DM the other day, and I'll hope to answer, but this is a huge question with different answers for each unique teacher! However, I will try to share a few brief notes below to give you some ideas to start with: There are a wide variety of ideas and strategies for theming your classes that wil..read more