Free 8 Limbs of Yoga Poster
Download, print, save, and share this PDF infographic yoga poster outlining the 8 limbs of Ashtanga Yoga to inspire your practice and studies. The 8 Limbs of Ashtanga Yoga, first outlined in the Yoga Sutras of Patanjali over 2,000 years ago, guide us through a logical framework of lifestyle strategies, movement, breathwork, and meditatio..read more
What Kind of People Take Yoga Teacher Training? (video)
[embedyt] https://www.youtube.com/watch?v=RX70c4h2oms[/embedyt] [embedyt] https://www.youtube.com/watch?v=z8HAXrfqBAs[/embedyt]What kind of people take yoga teacher training?
We’ve got a yoga teacher training coming up soon in Adelaide and that means I’m answering ..read more
Sequencing and Theming Yoga Classes Around Transitions (video)
[embedyt] https://www.youtube.com/watch?v=RDxgEggZiqI[/embedyt] Something I’ve been interested in this past week is how we can make transitions an opportunity for greater conscious awareness in our practice and in our lives. We have all sorts of transitions in life, from childhood to adulthood, fro..read more
Is Vinyasa Flow Yoga Accessible and Adaptable? (video) [embedyt] https://www.youtube.com/watch?v=FN7z0ySIOqk[/embedyt] Is Vinyasa Flow yoga an accessible or adaptable practice? The thing about Vinyasa Flow is that it’s already an adapted practiced, borrowing from other yoga forms, primarily Ashtanga Vinyasa. The way we study in yoga teacher training, every student ha..read more
Yoga Business Essentials – Know Your Who What Why
Check out all the yoga courses and teacher training options in Gawler, Adelaide for 2023, including:
- 100-hour Vinyasa Flow Fundamentals
- 350-hour Vinyasa Flow Yoga Teacher Training
- 150-hour Postgraduate Vinyasa Flow Yoga Teacher Training
- 300-hour Postgraduate Multi-Dis..read more
Check out all the yoga courses and teacher training options in Canberra for 2023, including:
- 100-hour Vinyasa Flow Fundamentals
- 350-hour Vinyasa Flow Yoga Teacher Training
- 150-hour Postgraduate Vinyasa Flow Yoga Teacher Training
- 300-hour Postgraduate M..read more
Deconstructing Yoga Poses for Accessibility (video)
Have a peek inside yoga teacher training with senior yoga educator Heather Agnew for an intro into how we deconstruct poses, explore the ‘essence’ and primary areas of focus of our yoga poses, and then use that as a platform to provide accessible movement options including regressions, progressions, variations an..read more
Choosing your home yoga practice (video)
[embedyt] https://www.youtube.com/watch?v=5mrCmfu55do[/embedyt] When it comes to making choices about your home yoga or movement practice, it’s good to start with some kind of foundation – the 6 movements of the spine warm up, or some form of sun salutations. And, after that, I think it’s useful t..read more
Listen In: Yoga Class Management Discussion on Risk Management and Emergency Preparedness for Yoga Teachers
Listen to an excerpt from a recent discussion with senior trainer E-RYT 500 Heather Agnew: [s3audio s3url="Risk Management and Emergencies.mp3" /] Or, read an edited transcript below:Risk Management and Emergency Preparedness for Yoga Teach..read more
