Chick Pea Curry Bowl
One of my new favourite comfort foods, this is a really quick meal to prepare, super nutritious, and the combination of spices has tremendous healing properties. Enjoy! Ingredients: 1 tbsp of olive oil 2 onions diced 2 cloves garlic, crushed 2 tbsp fresh chopped ginger 6 whole cloves 1-2 tsps each (to taste) of crushed dried cinnamon, gr..read moreAnti-cancer, Anti-inflammatory and Energizing Recipe: Cococabbage Eating a healthy vegan, gluten free diet is not always easy, especially when you are travelling. However, there are a few key ingredients that are quite easy to find almost anywhere in the world and that are very easy to cook. Some of the best anti-cancer ingredients are in this absolutely del..read more
This recipe is ideal for those who are not so tofu friendly-An interesting and exotic escape from the ordinary. Ingredients: 3 cups chopped walnuts 2 ½ cups fine bread crumbs 1 cup grated carrots 1/3 cup organic cheese, grated 1/3 cup hulled sunflower seeds 4 large eggs 2 tbsp soy sauce 2 tsp crushed garlic ½ cup vegetable oil Preparations: Put all ingredients..read more
Lentil Rice Casserole
This recipe is one of my sister’s weekly staples – and for good reason – it’s nourishing, nurturing, and delicious. You can bake this (as directed) or it works just as well in the slow-cooker. Enjoy! Ingredients:- 1 tbsp olive oil
- 2 cups diced onions
- 1 ½ tsp sea salt
- ¼ ..read more
Salt Glow Body Scrub
Make your own Salt Glow Body Scrub with some simple ingredients from the pantry for smooth, glowing skin. A salt scrub can be done once or twice a week to remove dead skin cells and rejuvenate the skin. Ingredients:- 2 parts Fine Sea Salt (sugar works just as well – make sure they are smaller granules not too rou..read more